Women’s Self-Defense Workshop

I am committed to helping keep our communities safe for everyone.  As a woman and mother, I am also dedicated to protecting myself and my family from harm and I know you feel the same.

That said, I am pleased to invite you to join us on Thursday, February 11th for a free Women’s Self-Defense Workshop, in partnership with the California Highway Patrol. This will be a great opportunity to learn the hands-on skills necessary to protect you and your children or other loved ones from harm.

In this training, we will learn about situational awareness, using everyday objects for protection, and you will have a chance to practice defensive movements from the comfort of your own home, with all family members. All ages and abilities are welcome to participate in this hands-on, participatory workshop. Please wear casual, work out attire and place your computer in a space where you can comfortably view the device and have full range of motion.

Zoom link will be sent on the morning of February 11 to all registrants

Thursday, February 11th
6:30 PM - 7:30 PM

This workshop will be delivered via Zoom so attendance is unlimited; please share this information with your friends and family. We want them to be safe, too!